Sunday, October 10, 2010

Eating Lean

Hi everyone. As many of you know, I have started eating right and working out with a personal trainer, all in an effort to fight off the chances of breast cancer returning.

During this month of October I am using my efforts as a fundraiser of which all monies raised will be donated to the American Cancer Society.

As suggested by my trainer I am following an awesome book called Extra Lean by Mario Lopez. His ideas and methods are completely common sense and healthy and not "faddish" like some of the books out there.

Follow me as I begin to post healthier recipes and ladies, please make sure you keep up to date with those mammograms.

Debra

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